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Thursday, July 8, 2010

Pick-me-up/All Natural Drink Recipe

Energy Booster, Need a pick-me-up? Sip on this summery citrus blend that may help ward off exhaustion and other common health concerns, like weak bones, thin nails, hair loss, acne, and stress. Try this Ultimate "C" Energizer when your body isn't abosrbing enough iron from the foods you eat, fatique may set in. But this juice mix pumps you up with vitamin C, a nutrient that helps you process iron better.
2 Oranges
1/2 Pink Grapefruit
1/2 Lemon
All peeled and juiced. Mix together. Stir. Makes 1 1/2 cups.
You may use a juicer, so no seeds get into your homemade juice.

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